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Health and Fitness
Page 3
Questions (1,606)
Benjamin lost 6 pounds and then gained 8 pounds
7 answers
asked anonymously
61 views
2. which factor should you think about e=when you consider getting water from sports drinks
1 answer
asked by
Goal Setting Decision Making Test Unit 1 Lesson 5
111 views
During exercise, the recommended maximum heart rate is modeled by the formula, M = 176 – 0.8A, where M is the maximum heart
1 answer
asked by
jiuhgff
112 views
Question.
What are protein shakes?
1 answer
asked by
Jesus is real❤️
51 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M = 176 - 0.8A, where M is the
1 answer
asked by
crunchyROLL
111 views
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare
2 answers
asked by
Nat
89 views
Design and build either obstacle course or a fitness tool
1 answer
asked by
Don
64 views
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare
5 answers
asked by
gavin
2,167 views
How many people averaged fewer than 4,000 steps each day?
a 7 b 10 c 19 d 21
2 answers
asked anonymously
42 views
How many people averaged fewer than 4,000 steps each day?
7 10 19 21
2 answers
asked anonymously
75 views
Sam has set a goal to safely perform a bench-press weight lifting every time he completes this exercise.
In order to learn
2 answers
asked anonymously
77 views
When is relying on the mind muscle connection directly useful
2 answers
asked anonymously
40 views
Synthesize What are the two basic categories of exercise? Identify activities that fall into each of these two categories of
1 answer
asked by
rsgb
151 views
When a person is making cardiovascular gains through aerobic activity, they are increasing the amount of ___________ to the
2 answers
asked by
wiggle
101 views
What is the formula for finding your Maximum Heart Rate?
(1 point) Responses 220 - your age 220 - your age 220 + your age 220 +
2 answers
asked by
wiggle
81 views
A minimum of how many minutes is needed to achieve the benefits of cardiovascular activity?
(1 point) Responses 10-15 10-15 20-30
2 answers
asked by
wiggle
70 views
How does exercise improve the way your body functions?
1 answer
asked by
John B
84 views
What will decrease over time as a result of improved cardiorespiratory fitness?
1 answer
asked by
John B
121 views
if you stop exercising for a period of time, muscle size decrecizes
fact or myth
1 answer
asked by
J.J Powell
83 views
you can choose specific exercize to tone certian muscles
fact or myth
1 answer
asked by
J.J Powell
59 views
the abdominal muscles sould not be exercized dayly
fact or myth
1 answer
asked by
J.J Powell
79 views
Muscle turns to fat when you sto excercising
fact or myth
1 answer
asked by
J.J Powell
63 views
if you do a lot of crunches you will have "six pack" abs
fact of myth
1 answer
asked by
J.J Powell
73 views
you should still watch what you eat when you're exercising order to maintain a healthy weight
Fact or Myth
1 answer
asked by
J.J Powell
109 views
If your training program is forced on improving how well your heart and lungs work together to supply oxygen your body during an
3 answers
asked by
d
265 views
The more active you are, the fewer calories you should eat?
True False False? Thanks a bunch.
4 answers
asked by
Anonymous
4,140 views
measuring your heart rate is one way to check the intensity of exercise. studies show that a person's maximum heart rate depends
2 answers
asked by
cortney
718 views
Mt school ends tmrw i rlly these answers
Answer these questions with a short paragraph for each one. 1.What steps can you take to
3 answers
asked by
Syd
572 views
During a baseline fitness test, Horatio sits on the ground and reaches for his toes. What is he MOST likely testing?
(1 point)
2 answers
asked anonymously
160 views
Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving
2 answers
asked anonymously
152 views
Karine’s doctor is putting her on a treadmill and having her jog for 10 minutes. The doctor wants to see how well her heart
2 answers
asked anonymously
97 views
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
(1 point) Responses She
4 answers
asked anonymously
129 views
Describe the many different methods of measuring healthy body weights and evaluate their accuracy. Don't forget to include
1 answer
asked by
lola
623 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M=176-0.8A, where M is the
29 answers
asked by
Anonymous
9,016 views
Jon is participating in a 6 mile run/walk for charity. If she completes the course & runs at least 1/2 the distance then write
4 answers
asked by
Ali
1,002 views
1. A percentile rank represents the percentage of people who scored at or below the test score.
True** False 2. People who have
7 answers
asked by
Anonymous
1,205 views
Health related factors refer to coordination, agility, power, speed, balance, and reaction time
3 answers
asked by
Anonymous
984 views
Claudia wants to measure her body composition. How will she MOST accurately complete this measurement?
(1 point) Responses She
2 answers
asked by
:3
136 views
BMI is a ratio to?
•Height to body fat •Weight to height •Muscle mass to bone mass •weight to activity level
18 answers
asked by
Shayla
4,263 views
Miguel is an elite Olympic athlete. He swims for about six hours each day and is considered to be in fantastic health. What is
2 answers
asked by
:3
118 views
1. Rest metabolic rate (RMR) can be affected by (1 point)
6 answers
asked by
Oscar Saenz
512 views
Megan exercises every morning for 40 minutes. She does a combination of step aerobics, which burns about 11 calories per minute,
4 answers
asked by
Manda
2,962 views
Which is the formula for finding your maximum heart rate?
A. 220-your age B. 22+your age C. 220 x your age D. 220 / your age
1 answer
asked by
Bb
121 views
What is the formula for finding your Maximum Heart Rate?
(1 point) Responses 220 - your age 220 - your age 220 + your age 220 +
11 answers
asked anonymously
162 views
1.Kori's doctor says her muscular strength and endurance are excellent, but he worries about Kori's cardiovascular health. Kori
4 answers
asked by
Bobby Newberry
2,466 views
Ms. Gallegos burns 236 calories riding her bike each hour. She wants to burn more than 590 calories riding her bike at the same
17 answers
asked by
Amaya
3,285 views
Resting metabolic rate (RMC) can be affected by?
3 answers
asked by
I need help
299 views
The word cardio refers to _________.
15 answers
asked anonymously
208 views
Todd's wieght went from 220 lbs to 190 lbs and Cassidy's wighte went from 150 lbs t?o 135 lbs. Who had the greater percentage of
2 answers
asked by
Andrea
585 views
How often should children and teenagers be physically active?
A. For at least 100 minutes each day or almost everyday B. For no
4 answers
asked by
Aya
517 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development