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Health and Fitness
Page 4
Questions (1,606)
One hour of bicycle riding can require 500-900 kcal of energy, depending on the speed, the terrain, and the weight of the racer.
2 answers
asked by
Anonymous
1,257 views
use a paragraph to answer the question.
exercise is extremely important to it lash, but it is not as important as most people
4 answers
asked by
i need helppp
1,043 views
Remember to track all your physical activity. Open your Physical Activity Log saved to your computer and record the activity you
2 answers
asked by
madsnnkld
120 views
It is recommended that hikers drink 24 ounces of water an hour. If a canteen has 24 ounces of water, how much should the amount
7 answers
asked by
helppp/I love bot
305 views
If your training program is forced on improving how well your hear and lungs work together to supply oxygen your body during an
1 answer
asked by
d
124 views
Create a simple plan that show how many calories you should consumer to maintain your ideal weight.
1 answer
asked by
AHHHHHHHHH
419 views
Good aerobic endurance means good cardiovascular efficiency.
(1 point) Responses True True False
2 answers
asked by
mason Mascolino\mason
59 views
There are many different methods of measuring body fat, however, the results vary and it is often hard to determine their
2 answers
asked by
blu
90 views
Girth measurements are a reliable method of measuring body composition.
(1 point) Responses True True False
2 answers
asked by
blu
99 views
If a 60.0 kg person will need to climb a 10.0 m stairway how may times to work off each excess Cal (kcal) consumed?
5 answers
asked by
Johnnie
4,126 views
Use the sentence to answer the question.
Jill feared that the weeks she had to spend off her feet would cause her skills to
7 answers
asked by
Anonymous
1,841 views
why some people can keep fit by just walking yet others ne lots of running around
7 answers
asked by
Ali
2,822 views
If you want to lose 4 lb of "body fat," which is 15% water, how many kilocalories do you need to expend?
5 answers
asked by
Victoria
1,730 views
A person consumes 2500 kcal/day while expanding 3500 kcal/day. In a months' time, about how much weight would this person lose
4 answers
asked by
T
1,803 views
I wish to determine the correlation between the height ( in inches) and weight ( in pounds) of 21 year old males. To do this , i
3 answers
asked by
Gee
1,585 views
It is recommended that the hikers drink 24 oz of water an hour if a canteen has 24 oz of water how much should the amount of
4 answers
asked anonymously
162 views
jeff weighted 166 pounds .he went on a diet and lost 11 3/4 pounds.how much did jeff weigh after his diet.? What are the basic
4 answers
asked by
Noe
433 views
according to statistics, the maximum heart rate should be 220
minus a person's age. how would you interpret your highest rate in
4 answers
asked by
jovelyn
2,307 views
Keri walks her dog every morning. The length of the walk is 0.55 on each weekday. On each weekend day, the walk is 1.4 times as
6 answers
asked by
ash
2,532 views
If an athlete weighs 153lb and has 15.0% body fat by weight, how many pounds of fat does the athlete's body contain?
4 answers
asked by
ana
3,073 views
What is the average weight for 8th grade girls?
4 answers
asked by
Maria
2,433 views
If you want to lose 1 pound of "fat," which is 20% water, how many kilocalories do you need to expend?
i don't know where to
3 answers
asked by
steph
2,195 views
The nutritional calorie (Calorie) is equivalent to 1 kcal. One pound of body fat is equivalent to about 4.1 103 Calories. If an
2 answers
asked by
blah
941 views
what fitness skill does the australian game kotaku mina mieta help improve
4 answers
asked by
Sky Parker
580 views
Dance is a great form of exercise for everyone."
In three to five sentences, write an opposing claim and suggest some ideas you
3 answers
asked by
imogen
801 views
Courtney burns 180 calories per 30 minutes of hiking.
Complete the table to chart her calorie expenditure for different amounts
10 answers
asked by
pls help
1,769 views
Some athletes have as little as 3.0% body fat. If such a person has a body mass of 80 kg, how many pounds of body fat does that
3 answers
asked anonymously
59 views
Your goal is to take at least 10000 steps per day. According to your pedometer, you have walked 5274 steps. Write and solve the
4 answers
asked by
EmberShy
1,106 views
in the topic sentence exercising three days a week will provide good physical health,what is the topic statement and what is the
3 answers
asked by
Jeff
1,215 views
which one of the following fitness tests is best for sedentary individuals
a.one mile walk test b.strep test c.one -RM test
3 answers
asked by
susue
1,325 views
How many grams of carbohydrate does a person of mass 75 kg need to metabolize to climb five flights of stairs (15 m height
3 answers
asked by
Nasir
587 views
Which of the following statement about physical activity are true? Select all that apply. (See Lesson 2.03 "Healthy Activities,
7 answers
asked by
nunya
83 views
Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use
7 answers
asked anonymously
82 views
If Lei bikes to and from work every day in order to train for the Olympics, what is important to Lei?
Responses 1. her job
3 answers
asked anonymously
108 views
Decide which of the following day-to-day activities might be considered aerobic exercise?
(1 point) Responses Surfing the web
20 answers
asked anonymously
147 views
Resting metabolic ( RMR ) can be affected by
3 answers
asked by
Kylie
406 views
Which of the following is considered proper gym etiquette?
B. Is my answer correct? Or does anyone need my to type out the
4 answers
asked by
Kav
1,722 views
During exercise, the recommended maximum heart rate in beats per minute is modeled by the formula M=176-0.8A, where M is the
4 answers
asked by
kaden
1,483 views
In what way does your body's need for nutrients change when you are training for sports or competition?
3 answers
asked by
jasmine
431 views
It's considered to be an advantage to have lungs with increased capacity, because with increased capacity
A. anaerobic exercise
2 answers
asked by
Jordan
1,270 views
This chart shows Vic's workout times for the week.
Day Number of Minutes Monday 45 Tuesday 50 Wednesday 36 Thursday 70 Friday 49
4 answers
asked by
Anonymous
463 views
A pound of body fat stores an amount of chemical energy equivalent to 3500 Cal (remember, 1 Calorie = 1 kilocalorie). When
3 answers
asked by
fat
2,337 views
What exercises could you still do at 50 years old? Are you working out now? What are you able to do? What about at 70 years old?
4 answers
asked by
Andy
995 views
On a brisk walk, a person burns about 325 Cal/h. A pound of body fat stores an amount of chemical energy equivalent to 3500 Cal.
3 answers
asked by
adrienne
2,475 views
Why is using the RPE chart important when completing a physical activity?(1 point)
Responses It can keep you from burning out by
21 answers
asked anonymously
182 views
The Community Center has exercise classes on Monday and Friday.
The Monday class is 1 3 hours and the Friday class is 1 1 hours.
31 answers
asked by
Kozylovesyou
112 views
5. It is recommended that hikers drink 24 ounces of water an hour. If a canteen has 24 ounces of water, how much should the
2 answers
asked by
j Cole
137 views
Pedro’s doctor wants him to work on improving his cardiovascular health. What type of workout will MOST likely help Pedro
2 answers
asked anonymously
210 views
The____________ is an instrument used to perform a type of body fat evaluation.
(1 point) Responses tape measure tape measure
3 answers
asked by
blu
212 views
Which of the following is the length of time that you exercise?
(1 point) Responses frequency frequency intensity intensity time
7 answers
asked anonymously
145 views
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Parent Categories (4)
Education
Lifestyle
Mind and Body
Personal Development