Iodine is an important micronutrient, a vitamin or mineral that is necessary for good health. It helps the body to produce hormones, helps babies develop in the womb, and is important to many other body processes. In 1924, iodine was added to salt to make up for a lack of public access to dairy foods and ocean fish, which are natural sources of iodine. The modern American diet, however, includes many processed foods that contain iodine. As a result, many salt manufacturers have stopped adding iodine to their product, a change that did not get much attention in the media. Some nutrition experts are concerned that people who still rely on table salt as a source of iodine will have an increase in disease caused by a diet lacking in this micronutrient. Only time will tell, as America moves into a new era where table salt is no longer a guaranteed source of iodine.

Why does iodine matter to nutrition experts?

Iodine matters to nutrition experts because it is an essential nutrient that is necessary for good health. It plays a critical role in the production of hormones and the development of babies in the womb. Iodine is also important for many other body processes. Nutrition experts are concerned about the possible increase in diseases caused by a lack of iodine in the diet, especially for those who still rely on table salt as a source for this micronutrient. The absence of iodine in the modern American diet, due to the decrease in iodine-added salt, is a potential risk that nutrition experts are monitoring.

Iodine matters to nutrition experts because it is an essential micronutrient that plays a crucial role in maintaining good health. It is required for the production of thyroid hormones, which regulate various body processes, including metabolism, growth, and development. Iodine is particularly important during pregnancy as it is necessary for the normal development of a baby's brain and nervous system in the womb.

In the past, iodine deficiency was a common problem, leading to conditions like goiter (enlarged thyroid gland) and cretinism (intellectual disability). To combat this, iodine was added to table salt in 1924 as a way to ensure adequate intake, especially for those who lacked access to natural sources of iodine like dairy foods and ocean fish.

However, with the modern American diet consisting of more processed foods and fewer natural sources of iodine, some salt manufacturers have stopped adding iodine to their products. As a result, nutrition experts are concerned that individuals who rely solely on table salt as their source of iodine may experience a decrease in intake, potentially leading to iodine deficiency-related diseases.

This concern arises because the change in salt manufacturing practices didn't receive much attention in the media, and people may not be aware of the potential impact. Therefore, nutrition experts are monitoring the situation to see if there will be an increase in health issues caused by a diet lacking in sufficient iodine.