Water is a vital part of our lives, ranked second to oxygen as the most essential for life. Without it, the body's systems would not function. When we drink an adequate amount of water,
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5 points
our body's systems work more efficiently.
water regulates body temperature and circulation.
water carries oxygen and other nutrients to the cells.
water removes toxins and waste products from our body.
ALL of the ABOVE
5 points - ALL of the ABOVE
Water plays a crucial role in maintaining our health and well-being by helping our body's systems work efficiently, regulating body temperature and circulation, carrying essential nutrients to our cells, and removing toxins and waste products from our body. It is important to stay hydrated by drinking an adequate amount of water each day.