3. Water is a vital part of our lives, ranked second to oxygen as the most essential for life. Without it, the body's systems would not function. When we drink an adequate amount of water,

Question

3. Water is a vital part of our lives, ranked second to oxygen as the most essential for life. Without it, the body's systems would not function. When we drink an adequate amount of water,

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5 points
our body's systems work more efficiently.
water regulates body temperature and circulation.
water carries oxygen and other nutrients to the cells.
water removes toxins and waste products from our body.
ALL of the ABOVE

Answer 1

Additionally, water helps to cushion and protect vital organs, lubricates joints, helps maintain electrolyte balance, and aids in digestion and nutrient absorption. Staying properly hydrated is important for overall health and well-being.