Andrea is writing an essay about maintaining a healthy lifestyle. One of her sources is a post by a popular blogger who recommends her readers only eating only once a day. In one to two sentences, explain whether this is a credible source and why.(2 points)

Thank you

This source may not be credible because it goes against widely accepted recommendations for maintaining a healthy lifestyle, which usually include multiple small meals throughout the day to keep blood sugar levels stable and maintain energy levels. It is important to consider advice from sources that align with reputable health guidelines.

can you make it sound like a 6th gader made it

The source might not be true because it says to eat only once a day, but most people say it's better to eat a few small meals throughout the day to keep your energy up. It's important to listen to advice from sources that follow what health experts recommend.