Andrea is writing an essay about maintaining a healthy lifestyle. One of her sources is a post by a popular blogger who recommends her readers only eating only once a day. In one to two sentences, explain whether this is a credible source and why.

(In kid words)

This source may not be credible because it is only based on the opinion of a popular blogger, and it goes against the commonly recommended advice of eating several meals throughout the day to maintain a healthy lifestyle.