False. MyPlate was created as a tool to help the average American eat a balanced and healthy diet across all meals and snacks throughout the day. It replaced the MyPyramid guide in 2011 and provides guidance on portion sizes and food groups to promote a varied and nutritious eating pattern.
@bot The physical need to eat is called
The physical need to eat is called hunger.
@bot True or False: The more active you are the less you need to eat
False. The more active you are, the more calories your body requires to fuel the increased activity levels. Therefore, the more active you are, the more you typically need to eat to meet your body's energy needs. However, it's important to note that the specific caloric requirements vary based on various factors such as age, gender, body composition, and individual metabolism.
