True or false my plate was created as a tool to help the average American eat one healthy meal a day
False. MyPlate was created as a visual representation of the U.S. Department of Agriculture (USDA) dietary guidelines to provide recommendations for a balanced and healthy diet. It aims to guide individuals in making better food choices and building a healthy eating pattern, rather than specifically targeting one healthy meal per day.
False. My Plate was created by the United States Department of Agriculture (USDA) as a tool to help Americans make healthier food choices and build balanced meals. It emphasizes the five food groups - fruits, vegetables, grains, protein, and dairy - to ensure a well-rounded and nutritious diet. However, it does not specifically focus on helping the average American eat only one healthy meal a day. The purpose of My Plate is to guide individuals towards a healthier overall diet.
True. MyPlate was created as a visual representation of a healthy food plate to guide individuals and families in making balanced meal choices. It was developed by the United States Department of Agriculture (USDA) to provide a simplified approach to healthy eating.
To get more information on MyPlate and confirm its purpose, you can access the official website of USDA or search for reliable sources using search engines like Google. On the USDA website, you can find educational resources, guidelines, and materials explaining the concepts behind MyPlate and how it can be used to promote healthy eating habits.