Julio is 10 years old and he knows that his maximum heart rate is based on his age at age 10 what is Julio’s maximum heart rate
Julio's maximum heart rate can be estimated by subtracting his age from 220. Therefore, Julio's maximum heart rate at age 10 would be 220 - 10 = 210 beats per minute.
To calculate Julio's maximum heart rate, we can use the formula:
Maximum Heart Rate (MHR) = 220 - age
Substituting Julio's age, which is 10, into the formula, we get:
MHR = 220 - 10
MHR = 210
Therefore, at the age of 10, Julio's maximum heart rate is 210 beats per minute.
To calculate Julio's maximum heart rate, we can use the formula:
Maximum Heart Rate = 220 - Age
Substituting the age of 10-years-old into the formula:
Maximum Heart Rate = 220 - 10
Maximum Heart Rate = 210 beats per minute
Therefore, Julio's maximum heart rate at the age of 10 is 210 beats per minute.