Making Healthy Decisions Unit Test
Which is a sign of wellness?
(1 point)
Responses
isolation from others
low energy level
frequent aches and pains
enthusiasm for life
enthusiasm for life
Which trait is associated with poor health?
(1 point)
showing enthusiasm
setting goals
having low energy
feeling well
having low energy
The number of years a person is expected to live is called _____.
(1 point)
Responses
one’s life expectancy
one’s life expectancy
the health continuum
the health continuum
the absence of illness
the absence of illness
one’s physical healt
one's life expectancy
Which action is a way to build strong social health?
(1 point)
Responses
take time to relax alone
get involved with a community
get adequate sleep
isolate yourself from others
get involved with a community
Which characteristic is a sign of wellness?
(1 point)
Responses
isolation from others
isolation from others
low energy level
low energy level
supportive relationships
supportive relationships
inability to sleep
supportive relationships
Which is an example of a healthy habit?
(1 point)
Responses
eating “junk” food
eating “junk” food
staying up late at night
staying up late at night
exercising regularly
exercising regularly
biking without a helmet