Question Multiple Choice: Please select the correct answer from the options listed below. Select the answer that best fits the following description. Muscular endurance training is done in a series of approximately 10 exercises. Machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. The exercises are low to moderate resistance. (1 point) Responses aerobic training aerobic training circuit training circuit training weight lifting weight lifting pilates

circuit training

Muscular endurance

Overload

10-12

Muscular strength

Anaerobic

A warm-up

Lactic acid

Stretching

gluteal, leg