Which of the following is a common barrier to being more active?
(1 point)
• having friends who like to be active
• not knowing who to ask about how to be more active
• having a regular doctor
• not having access to the Internet
not having access to the Internet
A common barrier to being more active is not knowing who to ask about how to be more active.
To determine the common barrier to being more active among the given options, we need to consider each option and analyze which one is most likely to prevent individuals from being more active.
1. Having friends who like to be active: This option does not seem to be a barrier to being more active. In fact, having friends who are active can often encourage and motivate individuals to engage in physical activity.
2. Not knowing who to ask about how to be more active: This option is a possible barrier to being more active. If individuals do not have access to proper guidance or information on how to engage in physical activity, they may face difficulties in initiating or maintaining an active lifestyle.
3. Having a regular doctor: This option does not seem to be a barrier to being more active. While having a regular doctor can contribute to overall health and well-being, it does not necessarily hinder individuals from being physically active.
4. Not having access to the internet: This option is also a possible barrier to being more active. The internet can be a valuable resource for finding workout routines, accessing fitness apps, joining online fitness communities, and seeking information on exercise techniques. Without internet access, individuals may have limited opportunities to explore and engage in various physical activities.
Therefore, based on the analysis, the common barrier to being more active among the given options is "not having access to the Internet."