Which of the following is a common barrier to being more active?
(1 point)
O having friends who like to be active
O not knowing who to ask about how to be more active
O having a regular doctor
not having access to the Internet
not knowing who to ask about how to be more active
The common barrier to being more active from the given options is "not knowing who to ask about how to be more active."
The correct answer is "not knowing who to ask about how to be more active." This is a common barrier to being more active for many individuals who want to start or increase their physical activity but don't know where to turn for guidance and information. To find the answer, you need to understand the options provided and identify the one that aligns with the question.
In this case, you're given four options:
1. Having friends who like to be active
2. Not knowing who to ask about how to be more active
3. Having a regular doctor
4. Not having access to the Internet
By reading each option carefully, you can determine that the second option, "not knowing who to ask about how to be more active," is the most relevant barrier to being more active. This option describes a lack of guidance or support, which can hinder one's ability to start or maintain an active lifestyle. The other options do not directly address the issue of seeking information and advice on becoming more active.