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Static Stretching
Questions (4)
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the
1 answer
asked by
Unknown
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A. Stretching a muscle beyond its usual maximum extension
B. Each muscle must be stretched individually to improve flexibility C.
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asked anonymously
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___ stretching is now considered to be dangerous
straddle stretch ballistic quadriceps stretch trunk twist
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asked by
Kami
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The goal of _____________________ as part of the cool down is to relax the muscles and improve their maximum range of motion.
(1
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asked anonymously
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Parent Categories (3)
Cool-down
Stretching
Stretching Techniques