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Fitness
Page 6
Questions (1,306)
Question
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely
3 answers
asked anonymously
47 views
Rory is taking a self-awareness quiz in a fitness magazine. What question is MOST likely to appear on the quiz?
(1 point)
3 answers
asked anonymously
176 views
12. A finess center offers two payment options for their cliems. The "Member Option requires you to pay 542 as beme a member
3 answers
asked anonymously
39 views
what is the maximal heart rate for a 14 year old girl?
1 answer
asked by
penny lane
355 views
The three main principles of fitness overload specificity and progression. Also apply to improving flexibility in your what
3 answers
asked anonymously
38 views
Rory is taking a self-awareness quiz in a fitness magazine. What question is MOST likely to appear on the quiz?
(1 point) • Is
3 answers
asked anonymously
92 views
Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?
(1 point) • She will avoid injury by
3 answers
asked anonymously
105 views
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar.
What is Zahra MOST likely
3 answers
asked anonymously
127 views
Antonio is leading his fitness class. While instructing deadlifts, what should he say to his classmates to MOST likely help them
3 answers
asked anonymously
128 views
what is circuit training
3 answers
asked by
we live we love we LIE
25 views
Marta is an athlete who focuses all of her energy on skill-related components and ignores all health-related components of
3 answers
asked anonymously
51 views
Marcie wants to improve her balance. What is the MOST helpful
exercise she should perform to reach this goal? Do time shuttle
3 answers
asked anonymously
52 views
Rory is taking a self-awareness quiz in a fitness magazine. What question is MOST likely to appear on the quiz?
is flexibility
3 answers
asked anonymously
84 views
Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?
She will avoid injury by participating in
3 answers
asked anonymously
75 views
Justin starts going to a new fitness class. His smart watch tracks are total of 72 active minutes in the week if he attended the
3 answers
asked anonymously
75 views
Isabella has found that she stays the most fit by running various distances and terrains throughout the week. On Mondays she
3 answers
asked by
333
35 views
What type of weights should you NOT use if your goal is to build muscle mass?
17 answers
asked anonymously
76 views
Name the BARS
1 answer
asked by
pam
236 views
oni is investigating different fitness plans available to her on the internet. which fitness plan meets the recommended amount
3 answers
asked by
susssy baaaka
156 views
oni is investigating different fitness plans available to her on the internet. which fitness plan meets the recommended amount
3 answers
asked by
susssy baaaka
99 views
lin wrote a list of fitness goals. which of these goals is most likely to be considered a long term goal?
i will strengthen my
3 answers
asked by
susssy baaaka
119 views
what are the four categories of physical fitness
1 answer
asked by
Anonymous
400 views
Alejandra wants to create an effective fitness plan for herself. Based on best practices, what would be the MOST effective first
3 answers
asked anonymously
160 views
Match the items in group 1 with the items in group 2.
Group I: coordination body composition neuromuscular flexibility balance
3 answers
asked anonymously
48 views
List 5 components of physical fitness
3 answers
asked anonymously
28 views
Rory is taking a self-awareness quiz in a fitness magazine. What question is MOST likely to appear on the quiz?
a. Is flexibility
3 answers
asked anonymously
109 views
If you’re aerobically fit, you can
A. quit your normal exercise routine without any negative effects. B. sustain a regular
2 answers
asked by
Crystal
849 views
Justin starts going to a new fitness class. His smart watch tracks a total of 72 active minutes in the week. If he attended the
3 answers
asked by
Kanna
35 views
Form a 1 sentence with “ every month “
3 answers
asked by
Magagula Thato
20 views
Would these sentances be correct?
1) Susie es la mas deportista que su famila porque ella encanta caminar. 2) Snoopy es el perro
1 answer
asked by
Rylie
458 views
A standard man does reverse curls in a gym. He holds his arms straight, using an overhand grip to hold the bar. If the mass of
2 answers
asked by
Natasha
548 views
What can be one long term goal and one short term goal for physical workout?
1 answer
asked by
Anonymous
305 views
can you try to get abs
3 answers
asked by
hii
23 views
Justin starts going to a new fitness class. His smart watch tracks a total of 72 active minutes in the week. If he attended the
3 answers
asked anonymously
68 views
after looking at RPE's how well does it correlate with actual percent of maqx HR and pace?
1 answer
asked by
cindy
272 views
Explain how the number of repetitions impact a weight lifting program. What specifically is the benefit of using high
3 answers
asked anonymously
47 views
While I'm running the mile I feel a real pain in my legs and always stop after running a couple of laps. How do I jog and not
1 answer
asked by
LIza
499 views
What is the range of fitness required for the effective performance in a game of basketball?
2 answers
asked by
Jayde
764 views
its skinny and it gives u three turns
1 answer
asked by
joe
305 views
Anaerobic training increases your
A. flexibility. B. red blood cell count. C. lung capacity. D. strength. I am confuesed thought
1 answer
asked by
AK
399 views
i am trying to find the definition of fitness as in evolution but i can't find it and i need it to understanding what i am
2 answers
asked by
jessica
573 views
Hi, I have a question How do I bulk up without losing weight? because i'm skinny, and i'm trying to bulk up!
9 answers
asked anonymously
29 views
What length will you measure to find your body mass index?
3 answers
asked anonymously
17 views
What do you need to do to know what your fitness program needs to accomplish
3 answers
asked anonymously
15 views
Grace is lifting weights in
rapid repetitions until her muscles get tired. What is she building?
3 answers
asked anonymously
46 views
Which fitness factor are you testing? If you see how many push-ups you can do
3 answers
asked anonymously
30 views
1. You have to work out regularly.
2. You have to exercise regularly. 3. You have to do exercise regularly. 4. You have to do
2 answers
asked by
John
498 views
how much should I a 13 year old who just started to work out be able to curl
10 answers
asked by
Matt
30 views
I HAVE TO DO A PROJECT ON FITNESS OR NUTRITION.. WHAT IS THAT AND WHAT DO I DO?
2 answers
asked by
Hannah
525 views
Can you or can you not spot reduce, say your abdominals and obliques? I researched this all week and i still get conflicting
1 answer
asked by
Shelby
482 views
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