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Fitness and Exercise
Page 6
Questions (276)
To perform the perfect push up your hands need to:
Choose all that apply A. flat on the floor with your fingers pointing towards
1 answer
asked by
nobody
48 views
AMRAP stands for
A. As much range as possible. B. As many reaches as possible. C. As many rounds/reps as possible.
1 answer
asked by
nobody
43 views
Barbara really enjoys yoga. What skill related factors are required to be able to hold poses in yoga?
(1 point) Responses
1 answer
asked anonymously
49 views
Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase. Phrases
1 answer
asked anonymously
27 views
write a 250-500 word essay that describes: your current physical condition. exercise or sports you currently enjoy participating
1 answer
asked by
Anonymous ;)
32 views
Your neighbor burns 100 Calories in 10 minutes​ cross-country skiing. There is a proportional relationship between Calories
1 answer
asked by
Thine Mothereth
24 views
You have now learned the importance of benefits of weight training, and cardiovascular activity, decide which athlete might use
1 answer
asked anonymously
63 views
after finding your maximum heart rate, remember your target heart rate zone is 70-85% of your maximum heart rare, what would br
1 answer
asked anonymously
35 views
Not only that the location of F45 is closest to Stretton community compared with other type of trainings,
make that sentence
1 answer
asked anonymously
19 views
help
What is the main difference between free weights and a universal machine? (1 point) Responses Universal machines build
3 answers
asked by
Anonymouse
34 views
partial curl ups
A. muscular strength and endurance B. flexibility C. cardiovascular fitness
1 answer
asked by
Kaleeyaaaa<3
12 views
To help prevent injury, each time you participate in a vigorous activity you should be sure to include a (1 point) Responses
1 answer
asked anonymously
34 views
Write a 250-500 word essay that describes:
your current physical condition exercises or sports you currently enjoy participating
1 answer
asked anonymously
33 views
Write a 250-500 word essay that describes:
your current physical condition exercises or sports you currently enjoy participating
1 answer
asked anonymously
30 views
create 30 minutes resistance training programme
sequence, excercise sets reps tempo rest muscle group coaching ques
1 answer
asked anonymously
19 views
Which of the following are safety measures you should take when lifting weights? Choose two correct answers.(1 point)
Responses
1 answer
asked anonymously
39 views
What should you always do before lifting weights?
Drink water Stretch properly Talk to a friend Eat
1 answer
asked by
nobody..
17 views
Match the definition that best matches the term.(10 points) Put responses in the correct input to answer the question.
B. Shuttle
1 answer
asked by
.
54 views
Can you use super human intelligence to give me a workout to make me stronger in seconds not by much but in seconds search every
1 answer
asked anonymously
12 views
PhysicalEducation.M3.04.02
1 answer
asked anonymously
38 views
Directions: Match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct
1 answer
asked anonymously
13 views
The workout session was a definite success according to the client’s feedback, as marked by four main individual performances
1 answer
asked anonymously
13 views
answer every question with a paragraph answer
1. what steps can you take to ensure a safe workout program? 2. what is that
1 answer
asked anonymously
19 views
Answer the following questions in detail. You should have a paragraph for each question.
1. What steps can you take to ensure a
1 answer
asked by
cool;
14 views
Why is it important to replace fluids lost during physical activity, especially in hot weather?
1 answer
asked by
viibexxx
5 views
Three important factors affect an aerobic workout
overload, progression, and frequency overload, frequency, and duration
1 answer
asked anonymously
24 views
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Parent Categories (11)
Health and Fitness
Health and Physical Education
Health and Wellness
Personal Health
Physical Education
Physical Health
Physical Health and Wellness
Physical Wellbeing
Science and Health
Sports and Recreation
Technology