when starting a new fitness program, when should you consult with a doctor?
a. particularly if you are over 40 yrs
b. particularly if you are a smoker
c. particularly if you have high
cholesterol
d. particularly if you are underweight
I got B
Consulting with a doctor before starting a new fitness program is typically recommended, as they can provide personalized advice based on your individual health circumstances. In terms of the options given, all of them are factors that might warrant consulting with a doctor before starting a new fitness program.
Option B, particularly if you are a smoker, is indeed a valid reason to consult with a doctor. Smoking can increase the risk of cardiovascular problems and respiratory issues, which may impact the type and intensity of exercises that are safe and suitable for you.
However, it's important to note that the other options are also significant considerations when it comes to starting a fitness program. To get a comprehensive answer, it is best to consult with a healthcare professional who can evaluate your overall health and provide guidance tailored to your specific needs.