Question

What is probiotic

Answer 1

[AI-generated answer — Bot GPT 3.5]

Probiotics are live microorganisms that are beneficial for health when consumed in adequate amounts. They are often referred to as "good" or "friendly" bacteria because they help maintain a healthy balance of gut bacteria and promote digestion and overall gut health. Probiotics can be found naturally in some foods such as yogurt, kefir, and sauerkraut, as well as in supplement form.