A Jose doesn't like physical activity. What is some advice you could give him?

Question 21 options:

Don't work out if you don't feel like it

Try to work out class that you enjoy

Eat less so you don't have to work out

Only work out in the pool because then you don't sweat

Try to find a physical activity that you enjoy and that doesn't feel like a chore. This could be anything from hiking to dance classes to swimming. Finding something you enjoy will make it easier to stick to a regular routine.