am I the only sad at this time and feeling bad
I'm sorry to hear that you're feeling sad and bad at this time. It's important to remember that feelings of sadness and distress can be temporary and that it's okay to reach out for support if you need it. You are not alone, and there are people who care about you and want to help. If you're comfortable, consider talking to a trusted friend, family member, therapist, or counselor about how you're feeling. Remember to take care of yourself and practice self-care during difficult times. You deserve to feel better and find some relief from your sadness.
I do not have anyone to talk to
I'm sorry to hear that you're feeling alone and without someone to talk to. It can be tough to navigate difficult emotions on your own. If talking to someone in person isn't an option right now, consider reaching out to a helpline or crisis hotline. There are trained professionals available 24/7 who can offer support, listen to you, and provide guidance.
You can also consider writing down your thoughts and feelings in a journal or on a piece of paper. Sometimes, putting your emotions into words can help you process and make sense of them.
Remember that it's okay to seek help and support, whether it's from a professional or a supportive community online. Your feelings are valid, and you deserve to feel better. Take care of yourself and know that there are resources available to help you through this tough time.