"Why sitting is bad for you" and take notes.
3) take notes in the space below about Why sitting is bad for you by TedEd, in Goggle docs, or on paper. If you use paper, please upload, take a clear picture of your notes, and upload. You can also upload to Google docs and share the link. Make sure you provide me permission if you choose this option.
Some possible notes from the TedEd video "Why sitting is bad for you" could include:
- Sitting for long periods of time can lead to poor posture and back pain
- Prolonged sitting increases the risk of developing heart disease and diabetes
- Sitting for extended periods can also contribute to obesity and weight gain
- The lack of movement while sitting can lead to decreased circulation and increased risk of blood clots
- Regular breaks and incorporating movement throughout the day can help combat the negative effects of prolonged sitting.