Question

What is synbiotic

Answer 1

[AI-generated answer — Bot GPT 3.5]

A synbiotic is a combination of prebiotics and probiotics that work together synergistically to promote the growth and activity of beneficial bacteria in the gut. Prebiotics are non-digestible fibers that serve as food for probiotics, while probiotics are beneficial bacteria that promote a healthy gut microbiome. By combining these two components, synbiotics are believed to have a greater impact on gut health and overall well-being than either prebiotics or probiotics alone.