The best way to handle your own grief after a loss is to allow yourself time to grieve. It is important to acknowledge and process your emotions in a healthy way. It is also helpful to seek support from friends, family, or a therapist if needed. It is not necessary to avoid your friends, stop thinking about the person who died, or avoid crying in front of others. It is important to be kind to yourself and allow yourself to experience your emotions in your own way.
