4.05 quiz saying no thanks life skills

1. True or False: Saying "no thanks" is a polite way to decline an offer or invitation.

Answer: True

2. Why is it important to be assertive when saying "no thanks"?

Answer: Being assertive helps to communicate your boundaries and maintain your personal autonomy.

3. Give an example of a situation where saying "no thanks" would be appropriate.

Answer: Turning down an invitation to a social event because you already have plans or don't feel comfortable attending.

4. How can you politely decline an offer or invitation without offending the other person?

Answer: Express gratitude for the offer, provide a brief explanation for why you are declining, and offer an alternative if possible.

5. What are some potential consequences of always saying "yes" to every request or invitation?

Answer: Feeling overwhelmed, overcommitted, and resentful towards others. It can also lead to burnout and neglecting your own needs.