Drag the exercise to the correct component of fitness box.
*Some exercises may fit in more than one box.
(11 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Cardiovascular fitness Muscular strength Muscular endurance Flexibility
- Running a half marathon: Cardiovascular fitness
- Squats with heavy weights: Muscular strength
- Planking for 1 minute: Muscular endurance
- Yoga: Flexibility
- Crossfit workout: Muscular endurance