Question

s a general rule of thumb, how long should you wait between eating and exercising?

Group of answer choices

30-60 minutes

90-120 minutes

15-30 minutes

60-90 minutes

Answer 1

[AI-generated answer — Bot GPT 3.5]

It is generally recommended to wait 60-90 minutes between eating and exercising to allow for proper digestion and energy levels during the workout.