Which of the following is not a common cause for exercise-related injury?
Doing a variety of exercises in one sitting.
Overreaching or overdoing it.
Exercising without proper warm-up and cool-down periods
Not knowing one's limitations.
Doing a variety of exercises in one sitting.
Overreaching or overdoing it.
Exercising without proper warm-up and cool-down periods
Not knowing one's limitations.