choosing to eat green vegetables rather than extra macaroni and cheese is a great wayto keep the digestive system moving because green vegetables are full of
fiber, vitamins, and minerals that help promote healthy digestion. The fiber in green vegetables helps to regulate bowel movements, prevent constipation, and keep the digestive system functioning properly. Additionally, green vegetables are low in calories and fat, making them a healthier choice for overall digestive health compared to a high-fat and high-calorie dish like macaroni and cheese. By choosing green vegetables over less nutritious options, you can support a healthy digestive system and overall well-being.
