A heel spur is a bony growth that occurs on the underside of the heel bone. It is often associated with plantar fasciitis, a condition that causes inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Heel spurs can cause pain and discomfort, especially when walking or standing for long periods of time. Treatment options for heel spurs may include rest, stretching exercises, orthotic devices, and in some cases, surgery.
