What are the three key ways to keep your ears healthy? Monitor the noise levels, visit your doctor if you experience any hearing problems, and
1. tell your friends to turn their music down.
2. use headphones so you don’t disturb others.
3. use cotton swabs to remove earwax.
4. wash your outer ear with a wet washcloth and then dry it with a towel.
The three key ways to keep your ears healthy are:
1. Monitor the noise levels: Be mindful of the volume of sounds you are exposed to, especially in noisy environments. Prolonged exposure to loud noises can lead to hearing loss or damage. Use earplugs or protective ear devices in loud settings like concerts or construction sites.
2. Visit your doctor if you experience any hearing problems: If you notice any changes in your hearing, such as difficulty understanding conversations, ringing in the ears (tinnitus), or ear pain, it is important to consult an audiologist or ear, nose, and throat specialist (ENT doctor). Early detection and treatment of any hearing issues can help prevent further damage.
3. Maintain proper ear hygiene: Cleaning your ears is important, but it should be done with care. Avoid using cotton swabs or any other objects to clean your ear canals, as they can push wax deeper and potentially cause damage. Instead, gently wash the outer part of your ear with a wet washcloth and then dry it with a towel. The earwax present in the ear canal is usually self-cleaning and should not be forcefully removed.
It is important to note that using cotton swabs to remove earwax (as mentioned in option 3) is not recommended as it can lead to earwax impaction or injury.