Choices you make in life affect your overall health and your position on the health continuum.

Which choice may have an impact on your life to move you toward a higher state of wellness?
(1 point)
• sleeping for only 2 hours every night
drinking several glasses of soda every day
• riding the elevator to the second floor every day
• walking one mile every day

Walking one mile every day may have an impact on your life to move you toward a higher state of wellness.