What should you do when you are grieving a death?
(1 point)
Responses
Continue your usual routine as much as possible.
Continue your usual routine as much as possible.
Avoid being emotional in front of others.
Avoid being emotional in front of others.
Try to get over it as fast as you can.
Try to get over it as fast as you can.
Stop talking about your loss.
Stop talking about your loss.
Allow yourself to feel and express your emotions.
Seek support from loved ones or a therapist.
Take care of your physical health by eating well, exercising, and getting enough sleep.
Engage in self-care activities that bring you comfort and solace.
Consider participating in grief support groups or therapy.
Give yourself time and space to grieve and heal.
Celebrate and honor the memory of your loved one in ways that feel meaningful to you.
Be patient with yourself and understand that grief takes time.
Seek professional help if your grief becomes overwhelming or affects your daily functioning.