Define individual(1 point)
Responses
an athletic activity
an athletic activity
type of sport where participants compete against each other
type of sport where participants compete against each other
a number of persons forming one of the sides in a game or contest.
a number of persons forming one of the sides in a game or contest.
a single human being
a single human being
Define individual sport(1 point)
Responses
a type of sport where participants compete against each other as individuals rather than as part of a team.
a type of sport where participants compete against each other as individuals rather than as part of a team.
a type of sport in which individuals come together to form a group or team to compete against another group or team.
a type of sport in which individuals come together to form a group or team to compete against another group or team.
athletic activity requiring skill or physical prowess and often of a competitive nature.
athletic activity requiring skill or physical prowess and often of a competitive nature, in which participants compete against each other as individuals rather than as part of a team.
To perform the perfect push up your hands need to:
Choose all that apply
(2 points)
Responses
Be just outside your shoulders
Be just outside your shoulders
Be just inside your shoulders
Be just inside your shoulders
flat on the floor with your fingers slightly spread and facing forward.
flat on the floor with your fingers slightly spread and facing forward.
flat on the floor with your fingers pointing towards each other.
flat on the floor with your fingers slightly spread and facing forward.
choose 2
To perform the perfect push-up, your hands need to:
1. Be just outside your shoulders
2. Be flat on the floor with your fingers slightly spread and facing forward.
To perform a perfect push up, you need to think about the following:(1 point)
Responses
hand placement, elbow path, chest to floor.
hand placement, elbow path, chest to floor.
hand placement, elbow path, stable core, full range of motion.
hand placement, elbow path, stable core, full range of motion.
hand placement, elbow bend, stable core, full range of motion.
hand placement, elbow path, stable core, full range of motion.
ROM stands for(1 point)
Responses
Reps of motion
Reps of motion
Reach of motion
Reach of motion
Range of motion