You are spending time with one of your best friends at a local batting cage. You are both working on your swing to improve your hit percentage. A friend of your friend comes up to you and offers you a cigarette. Your friend accepts, starts smoking, and offers one to you. What acronym would help you in deciding what to say to your friend? (1 point)
1.FITT
2. PALA
3. DECIDE
4. None of the above
The acronym that would help in deciding what to say to your friend in this situation is "DECIDE".
Which of the following components of fitness would improve by stretching daily? (1 point) Responses
1. muscular strength
2. body composition
3. flexibility
4. muscular endurance