This is the statement that opposes your claim: (1 point)
• Thesis
• Opposing Claim
• Evidence
• Claim
Opposing Claim: The claim that "exercise is beneficial for overall health and well-being" is false.
Evidence: Numerous studies have shown that exercise does not necessarily lead to improved health and well-being. For example, a study published in the Journal of the American Medical Association found no significant differences in overall health outcomes between sedentary individuals and those who engage in regular exercise. Furthermore, excessive exercise can lead to an increased risk of injury, overtraining syndrome, and mental health issues such as anxiety and depression.
Claim: Exercise may not be as beneficial for overall health and well-being as commonly believed, and may even have negative consequences if not approached with caution.