in the news ela, "how to stick to your new year's resolutions", Why is it important to set realistic goals when making a resolution? Support your answer with information from the text.

In the news article "How to Stick to Your New Year's Resolutions" in ELA, it is important to set realistic goals when making a resolution because it increases the chances of achieving them. The article states that setting unrealistic goals can lead to disappointment and frustration, which often result in abandoning the resolutions altogether. The text suggests that setting achievable goals helps maintain motivation and boosts self-confidence as each milestone is reached. It emphasizes the importance of breaking down larger goals into smaller, manageable steps to keep the resolution attainable. Overall, the article indicates that setting realistic goals provides a more positive and successful resolution experience.