When diving into water, it is important to look before diving to avoid what that could cause your nervous system damage

When diving into water, it is important to look before diving to avoid hitting your head on a submerged object or the bottom of the pool or body of water. This impact can potentially cause serious damage to your nervous system, such as spinal cord injuries, which can result in paralysis or other neurological complications. It is crucial to ensure that the water is deep enough and free from any hidden hazards before diving to prevent any accidents that could lead to nervous system damage.