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Health and Wellness
Physical Activity
Long-term benefits
In 1-2 sentences describe one long-term benefit of regular physical activity.
(Write as a 7th grader)
1 answer
Regular physical activity helps to improve overall cardiovascular health and reduces the risk of developing chronic diseases like heart disease and diabetes.
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(Write as a 7th grader)
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Describe one long-term benefit of regular physical activity.
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(2 points)