Why are compliments a useful way to figure out what you are good at?

Compliments are not helpful because most people are not sincere.

You are only good at something if other people say that you are.

Other people can often see our strengths better than we can.

Compliments can be a useful way to figure out what you are good at because other people can often see our strengths better than we can. They may notice and appreciate qualities and abilities in us that we may not be aware of or undervalue. Compliments provide external validation and perspective, helping us recognize our unique skills, talents, and achievements. By paying attention to the compliments we receive, we can gain insight into our areas of strength and focus on further developing those qualities.