According to the four noble truths of Buddhism, what must be over, come to end suffering
According to the four noble truths of Buddhism, suffering can come to an end by understanding and implementing the following:
1. The Truth of Suffering (Dukkha): Recognize and understand that suffering is an inherent part of life. Birth, aging, sickness, and death are examples of suffering, as well as mental and emotional pain, dissatisfaction, and unfulfilled desires.
2. The Truth of the Cause of Suffering (Samudaya): Understand that attachment and craving are the root causes of suffering. Attachment can be towards material possessions, relationships, or even ideas. Craving arises from desires and clinging, perpetuating the cycle of suffering.
3. The Truth of the Cessation of Suffering (Nirodha): Realize that suffering can be ended by letting go of attachment and craving. By eliminating desires and expectations, one can achieve a state of peace and liberation known as Nirvana.
4. The Truth of the Path to the Cessation of Suffering (Magga): Follow the Eightfold Path, which consists of Right Understanding, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. By practicing these aspects, individuals can attain enlightenment and overcome suffering.
In summary, to overcome suffering according to the four noble truths, one must understand the nature of suffering, recognize its causes, eliminate attachment and craving, and follow the Eightfold Path towards the cessation of suffering.