Create an infographic poster using graphic design software or art supplies that displays at least one motivational mantra you can refer back to for encouragement along your fitness journey. Create space on your poster for where you will track your progress toward your fitness goal. Remember, feedback can be in the form of a tally chart, progress bar, or pie chart you fill in as you complete days or weeks of your goal plan. Be creative but also neat while ensuring you display the required information.
Here is an example of an infographic poster that incorporates a motivational mantra and a progress tracking section for a fitness journey:
Title: "Unleash Your Inner Beast"
Subheading: "Fitness Journey"
[Background image with a silhouette of a strong, determined person in a fitness pose]
Text Section - Motivational Mantra:
"Believe in the power of your body
Push through the pain
Embrace the challenge and conquer it
Become the best version of yourself"
[Creative typography with bold fonts and vibrant colors for each line of the mantra]
Progress Tracking Section:
[Divided into three segments for different aspects of progress tracking]
1. Tally Chart:
[Consists of a set of boxes numbered from 1 to 30]
- Designate a checkbox for each day of the month
- Fill in the checkbox for each completed workout or fitness activity
2. Progress Bar:
[Horizontal bar divided into segments representing milestones]
- Set specific fitness goals (e.g., weight loss, muscle gain)
- Divide the progress bar into segments based on the milestones (e.g., 25%, 50%, 75%)
- Fill in each segment as you reach the corresponding milestone
3. Pie Chart:
[Circular chart divided into sections representing different aspects of fitness]
- Divide the chart into sections such as cardio, strength training, flexibility, etc.
- Fill in each section based on the percentage of time or effort dedicated to that aspect of fitness
[Use visually appealing colors and symbols to represent the progress in each tracking section]
Additional Design Elements:
- Add images of workout equipment (dumbbells, yoga mat, running shoes) around the text section
- Incorporate motivational icons such as a lightning bolt or roaring tiger
- Play with vibrant colors to create a high-energy atmosphere
- Include inspiring images of people achieving their fitness goals
Remember, creativity is key to make the poster visually appealing and encouraging. Ensure all information is presented in a clear and organized manner so it is easy to use and refer back to.