How much energy do they get from the sun? 1%

omnivores

As omnivores, humans obtain energy from a variety of sources, including the sun. Sunlight indirectly provides energy through the process of photosynthesis in plants. However, the exact proportion of energy humans derive from the sun is difficult to quantify, as it varies depending on factors such as diet and geographic location. It is estimated that less than 1% of our total energy intake can be directly attributed to solar energy.