why my body fell hot after eating meats?
There could be a few potential reasons why you may experience heat or warmth in your body after consuming meat:
1. Increased Metabolism: Consuming meat, especially protein-rich meats like steak or chicken, can increase your metabolism as your body works to digest and break down the protein. This increased metabolic activity can lead to a feeling of warmth or heat in your body.
2. Thermogenic Effect: Certain sources of protein, such as lean meats, have a thermogenic effect, which means they require more energy to digest compared to other foods. This increased energy expenditure can contribute to the feeling of warmth in your body.
3. Spicy Seasonings or Cooking Methods: Some meats are seasoned with spices or cooked with ingredients that can cause a warming sensation in the body. For example, spicy peppers or spices like cayenne pepper or chili powder can create a heating effect.
4. Individual Sensitivity: Each person's body may respond differently to different types of food. It's possible that you may have a slight sensitivity or reaction to certain proteins or compounds in meat, resulting in a sensation of warmth.
If you're concerned about this sensation or experience other unusual symptoms after eating meat, it's always recommended to consult with a healthcare professional for a thorough evaluation and personalized advice.