The _ joints allow for turning and rotation

The joints that allow for turning and rotation are called pivot joints, also known as trochoid joints or rotary joints. In these types of joints, one bone rotates about another. An example of a pivot joint in the human body is the atlantoaxial joint, which is located between the C1 (atlas) and C2 (axis) vertebrae in the neck. This joint allows for the head to turn from side to side, as in shaking the head "no." Another example is the proximal radioulnar joint located at the elbow, enabling the forearm to rotate, allowing the hand to turn palm up (supination) and palm down (pronation).

Give simplest answer

Pivot joints.

Tensing of the muscle that does not invoke joint movement is called?

Isometric contraction.

Stretches that do not involve motion are held for a brief period of time are called?

Static stretches.

____ refers to the body’s torso, which include abdominals, glutes, and lower back

Core.

Modern exercise training method designed to improve strength, posture, and flexibility, not spiritual nature is called