Hi, I have a question I've been overdue in my work! Which means I'm going have quickly do my assessment, should I worried about the Starr, and me remember the info?.

I understand that you're feeling stressed about your overdue work and need to quickly do your assessment. Here are a few suggestions to help you manage your situation:

1. Take a deep breath and try to calm your mind. Being panicked or worried will only make it harder for you to focus and remember information.

2. Prioritize your tasks: Identify the most important aspects of your assessment that you absolutely must focus on. Break it down into smaller, manageable chunks to tackle them one at a time.

3. Create a plan: Outline a schedule or timeline for completing your work. This will help you stay organized and ensure you're using your time effectively.

4. Eliminate distractions: Find a quiet and comfortable environment where you can concentrate without interruptions. Turn off notifications on your phone or computer, and close any unnecessary tabs or applications.

5. Utilize effective study techniques: Use active learning methods such as summarizing the material, creating flashcards, or teaching the information to someone else. These techniques can help improve retention and recall.

6. Take short breaks: Even though time is of the essence, it's important to take short breaks to avoid burnout. Go for a walk, do some stretching, or engage in activities that help you relax and recharge.

7. Stay positive and believe in yourself: Having a negative mindset will only hinder your progress. Believe that you can complete your assessment successfully, and stay motivated throughout the process.

Remember, everyone experiences moments of being behind schedule, but with determination, focus, and effective time management, you can catch up and complete your work. Good luck!