Sahar is assessing her self-perceptions. What is the FIRST step in this process?
(1 point)
• She should stand in front of a mirror and state all of her flaws.
• She should sort her positive and negative thoughts about her body
• She should work out and eat a healthy diet on a regular basis.
• She should ask her friends and family for their opinions about her body.
The first step in assessing self-perceptions is for Sahar to sort her positive and negative thoughts about her body.
The first step in assessing self-perceptions is for Sahar to sort her positive and negative thoughts about her body.
The correct answer is:
• She should sort her positive and negative thoughts about her body.
To assess her self-perceptions, the first step for Sahar would be to sort her positive and negative thoughts about her body. This involves taking some time for self-reflection and recognizing her own thoughts and feelings about herself. By organizing her thoughts and identifying both positive and negative aspects, she can gain a better understanding of her self-perceptions. This step does not involve external opinions or judgments from others, nor does it require specific actions such as working out or asking for feedback from friends and family.