The MOST likely first step in practicing self-management for his health would be to consult a physician.
The most likely FIRST step for Quentin in practicing self-management for his health would be to monitor how he is feeling. This step involves being attentive to his physical and emotional well-being and noticing any changes or symptoms that may require attention. By monitoring his feelings and overall health, Quentin can gain insights into any potential issues he needs to address and make informed decisions about the next steps to take in managing his health.
The most likely first step in practicing self-management for his health would be to monitor how he is feeling.
