True or False:
Life changes, whether they are positive or negative, can cause stress.
True. Life changes, whether they are positive (such as getting a promotion or getting married) or negative (such as losing a job or experiencing a breakup), can cause stress. Any significant change or adjustment in one's life can trigger stress as it disrupts familiar routines and requires adaptation.
True.
Life changes, regardless of whether they are positive or negative, can indeed cause stress. This is because any significant change in our lives tends to disrupt our routine and requires adjustment, which can lead to feelings of uncertainty, anxiety, and stress. Positive changes, such as getting married, having a baby, or starting a new job, may still bring about stress due to the demands of the new situation or the need to adapt to unfamiliar circumstances. On the other hand, negative changes like the loss of a loved one, divorce, or financial difficulties are also known to be major stressors.
True.
Explanation:
Life changes, regardless of whether they are positive or negative, can indeed cause stress. This is because any significant change in one's life, whether it is a promotion at work, a marriage, a new baby, or the loss of a loved one, can disrupt our usual routines, expectations, and sense of stability. As a result, we may experience stress, which is the body's natural response to any demand or pressure placed upon it. Stress can manifest in various ways, such as emotional discomfort, physical tension, difficulty sleeping, or changes in appetite. It is important to acknowledge and address such stress in order to support our well-being during times of change.