Nada has trouble motivating herself to stick with her workout plan. What is a proven way for her to increase the likelihood of completing her workouts?
(1 point)
Responses
She should write down her plan in her calendar.
She should write down her plan in her calendar.
She should always plan to work out alone.
She should always plan to work out alone.
She should purchase expensive workout clothes.
She should purchase expensive workout clothes.
She should plan extremely difficult workouts.
She should write down her plan in her calendar.
She should write down her plan in her calendar.
The most proven way for Nada to increase the likelihood of completing her workouts is to write down her plan in her calendar. By physically writing down her workouts and scheduling them in her calendar, she is creating a sense of commitment and accountability. This simple action helps her stay organized and focused on her workout goals. Seeing the plan in writing can serve as a reminder and motivator, making it more likely that Nada will follow through with her workouts. So, the correct response is:
She should write down her plan in her calendar.